Some worry the ‘wellness’ movement and its focus on personal responsibility let the tech industry off the hook
At 9.30am on a Wednesday morning, I received a notification telling me I’d already picked up my phone 30 times that day. “11 left until you go over your goal of 41 pickups,” my screen read. “Put your phone down until 9.52am! Enjoy your time living in the moment.”
These updates were sent via Moment, an app that tracks my screen time.